Wellness ~ Beauty ~ Nature
I have been working on a Master's Degree in Life, and so far, Nia has been my favorite course. I hope to make it yours, too!
Nia: is a barefoot mind-body-spirit fitness and dance experience that leaves you feeling recharged, soul-smiling, and alive.
Nia: is Dance Arts, Healing Arts and Martial Arts.
Nia: is for all fitness levels, all shapes, every body.
Nia: is: fun!
See the NiaNow website for more details:
Come and see what the Nia buzz is all about!
Fall schedule starting September 19th
Mondays and Wednesdays, 6:00 - 7:00pm
4-class card: $44
8-class card: $80
(Beginners and drop-ins are always welcome. Wear loose or stretchy clothing, preferably with a light layer or t-shirt on top.)